Weightlifting

Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It utilizes the force of gravity in the form of weighted bars, dumbbells or weight stacks in order to oppose the force generated by muscle through a concentric or eccentric contraction. Weight training uses a variety of specialized equipment to target specific muscle groups and types of movement.

We are the only Gym in the Gulshan-2 circle (Tri-State) area which contains wide range of updated/modern equipments with a floor size of approx. 5000sqft. We are also an expat friendly gym.

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01740558809
Gladiator Gym